Pregnancy Yoga Class in Longford
5 weeks . Tues. 5.45pm A nurturing space for you and your pregnancy
Service Description
Pregnancy asks so much of you - your body is changing, your emotions are shifting, and the world around you doesn’t always pause to give you space to catch up. These yoga classes are your invitation to step out of the noise for an hour each week. To soften into practices that support you and your baby. To feel calmer in your body, clearer in your mind and more connected to the little life growing inside you. You don’t need any previous yoga experience just come as you are. This is a supportive class designed to meet you at every stage of pregnancy. Here’s what you’ll receive each week: Gentle, safe movement to ease common pregnancy aches, strengthen where you need it and prepare your body for birth. Breath practices to soothe stress and give you tools you can carry into birth & parenting Relaxation and mindfulness that help you feel grounded and rested. Moments of connection with your baby, with yourself and with others walking the same path. One mum described how “the quiet time in class became something I carried into my birth and those first weeks with my baby.” That’s the kind of lasting nourishment these classes are designed to give you. Pregnancy yoga is about giving yourself permission to slow down, listen inward, and prepare body, mind and heart for the journey ahead. About Your Teacher: I’m Nicole O’Kelly - a mum, birth and postpartum doula and yoga teacher specialising in pregnancy, postnatal and restorative practices. I’ve supported expectant parents in classes and as a doula and I’ve seen how even the simplest practices can transform the way you experience pregnancy and birth. I know the importance of being honoured and resourced in pregnancy and I want to bring that to you. Join me for classes in Longford. 💫Classes may be redeemable through health insurance I understand financial experiences differ. If you are in need of assistance to join, please reach out to discuss an alternative payment plan or accessing a subsidised place. Term booking gives you the best value, saving you €18 compared to 1 class passes while securing your space each week. Book now and save your space.
Upcoming Sessions
Cancellation Policy
Please do not come to class if you are sick. To cancel a class please contact me in advance at 086 2547080 6 week term: A refund of a total of €90 minus booking fees is only available if applied for 7 days before the 1st class. A refund of a total of €45 minus booking fees is available if applied for 72 hours before the 1st class. No refunds are available after 72 hours before the beginning of the 1st class of term. 4 week class pass: No refunds, carrying over or transfer on 4 week class pass. Class can be cancelled manually to reuse the pass credit if logged in on the Wix app or on the website if over 24hours in advance. You can reschedule to use your credit dependant on availability and once it's within the 6 weeks timeframe. If you do not cancel a booked class with over 24 hours notice you lose the class credit. It is up to the purchaser to book each class date they wish to attend in advance to secure their space. It is the sole responsibility of the purchaser to use the pass credits within the 6 week limit, noting the availability of classes over these weeks. A space is not guaranteed if not booked in. Showing up without booking online is not permitted. 1 class pass: No refunds, carrying over or transfer on 1 class pass. Workshops: The total minus booking fee is refundable is applied for a minimum of 7 days before the workshop. No refunds are available after this date. If a pregnancy or birth related workshop and you give birth before the workshop date and contacted me before the class date the total minus the booking fee will be refunded. If you do not contact me the fee will not be refunded unless in the circumstance of giving birth on the date of the workshop.
Contact Details
BeWell, Farranyoogan, Mastertech, County Longford, Ireland
0862547080
nicoleokellyyoga@gmail.com