Mum & Baby Yoga in Roscommon Town
1 class drop in Friday's 10am Come as you are. Leave feeling nourished, connected and supported.
Service Description
Maybe it's 5am, baby finally asleep on your chest, and you realise your neck is aching and you haven't stretched properly or had five uninterrupted minutes to yourself in weeks. Becoming a parent again is beautiful, yes but it's also disorienting, tiring, and full of adjustment nobody quite prepares you for. These Mum & Baby Yoga classes in Roscommon town are built for exactly this moment. A weekly hour to settle in, honour what your body's been through, bond with your baby, and sit with other mums who genuinely get it - no explaining required. What to Expect Each Week: ✨ Postnatal yoga to strengthen, release tension, and rebuild at your own pace so you leave steadier, not more depleted. ✨ Soothing movement for baby to support their digestion, development and rest. ✨ Bonding through breath, touch, song and presence so connection feels natural, not like one more thing to get right. ✨ Real connection - tea and chats with other mums so you know you're not the only one finding this hard some days. Who These Classes Are For: 💫 You - if you're at least 6/8 weeks postpartum or whenever feels right for your to join, and craving movement and a space that meets you where you are at without pressure to ''bounce back''. 💫 Your baby - welcome until crawling at speed. Feeding, crying, sleeping, wriggling all welcome, so you never have to choose between class and your baby's needs. Why Mums Keep Coming Back: 💫 "Lovely class to do with baby, getting both relaxation and movement in while working around baby's needs too." 💫 "I loved getting to know the other mammies each week." 💫 "The classes are so calm and nurturing, I always feel wonderful afterwards." This is more than a yoga class. It's a weekly reminder that you're not alone, your body deserves care, and you and your baby are both deeply worthy of support. About Your Teacher: I'm Nicole O'Kelly - yoga teacher, birth & postpartum doula, and a mum myself. I've spent years supporting women and families through pregnancy, birth, postpartum and beyond, weaving together yoga, doula care and circle facilitation into spaces where you're genuinely heard. No yoga experience needed - these classes meet you exactly where you are. If finances are a barrier, message me about a payment plan or subsidised space - I don't want cost to be why you miss this. 💫 Classes may be claimable through your health insurance - worth checking your policy. Save your space now.
Upcoming Sessions
Cancellation Policy
Please do not come to class if you are sick. To cancel a class please contact me in advance at 086 2547080 6 week term: A refund of a total of €90 minus booking fees is only available if applied for 7 days before the 1st class. A refund of a total of €45 minus booking fees is available if applied for 72 hours before the 1st class. No refunds are available after 72 hours before the beginning of the 1st class of term. 4 week class pass: No refunds, carrying over or transfer on 4 week class pass. Class can be cancelled manually to reuse the pass credit if logged in on the Wix app or on the website if over 48 hours in advance. You can reschedule to use your credit dependant on availability and once it's within the 6 weeks timeframe. If you do not cancel a booked class with over 24 hours notice you lose the class credit. It is up to the purchaser to book each class date they wish to attend in advance to secure their space. It is the sole responsibility of the purchaser to use the pass credits within the 6 week limit, noting the availability of classes over these weeks. A space is not guaranteed if not booked in. Showing up without booking online is not permitted. 1 class pass: No refunds, carrying over or transfer on 1 class pass. Workshops: The total minus booking fee is refundable is applied for a minimum of 7 days before the workshop. No refunds are available after this date. If a pregnancy or birth related workshop and you give birth before the workshop date and contacted me before the class date the total minus the booking fee will be refunded. If you do not contact me the fee will not be refunded unless in the circumstance of giving birth on the date of the workshop.
Contact Details
Roscommon Community Sports Park, Lisnamult, Roscommon, F42 KP86, Ireland
0862547080
nicoleokellyyoga@gmail.com