Rest Circle ~ Nollaig na mBan

Service Description

Nollaig na mBan has always been a day where women are honoured and this year I want you to feel that honouring. As a lived experience of rest, ease and being deeply cared for as you do for many others. This is an invitation to step into 2026 softly. To come as you are tired, stretched, hopeful, emotional, excited or burnt out and let your shoulders finally drop. For two hours, you’ll be held in a warm, dimly lit space where nothing is asked of you, nothing is expected and you get to receive instead of give. You’ll move slowly. Restorative yoga will cradle your body into release, breath will become the softest form of medicine and yoga nidra will guide you into that delicious in between place where the mind unwinds and you can finally exhale and let go. You’ll end in community, tea in hand, surrounded by other women who are also choosing to begin the year from a place of nourishment rather than depletion. Think of it as the gentlest reset button, a ritual of rest that reminds you how worthy you are of being tended to. A moment to reconnect with the woman underneath all the roles, all the doing, all the holding. If you’ve been craving a pause, a soft landing or simply a space where you can be looked after for a change, this is your invitation. And if you’re looking for the perfect Christmas gift for yourself or gently hinted to someone who loves you this is it. A gift that doesn’t get forgotten or put on a shelf, but one that’s felt in your bones long after you leave the room. Come rest in a way your whole body will thank you for. You deserve to feel this held. Gift cards can be used for this session. If you are feeling the call to attend but financially cannot afford this please reach out as I have sliding scale spaces available.